We’ll explore your story. Along the way we’ll discover connections, feelings, and behaviours which may have given rise to more or less helpful outcomes over the years.


This is where you’ll use what you’ve discovered so far to create a plan. I’ll help you to set some goals, to visualise the future and the first steps to get you on your way.


My role at this point is all about helping you stay on track. Bravery. Whatever you’ve chosen to do, or however you’ve chosen to change, having the courage to keep going.


You may think Dr Seuss is just for kids. This wonderful story, read by John Lithgow, describes the journey of life (and coaching) beautifully. Oh the places you will go!